Speak Your Truth

Speak your truth out loud—the one you’ve been holding onto, the one you’ve been fearful of admitting to the world and to yourself. Maybe this is about yourself—some belief, some understanding of who you are.

Perhaps it’s about another—standing your ground, finding your power.

But speak the truth out loud just once—even if only to yourself—and feel that truth rise from the recesses of your heart, feel how good it is to set it free, expel it into the universe.

This is your beginning.

Sound is vibration and words carry meaning. When you hold everything within, you are blocking the flow of life, the energy those words—that truth—hold. When you express yourself—even if it is an emotional response like crying—you are releasing attachment to that expression and setting yourself free. By this, you are raising your vibrations and allowing yourself to step fully into your power.

So speak your truth.

Speak it out loud, if only to yourself.

See how that one act of courage can change your life.

(This soul saying was originally published July 14, 2022 by Susan Dawn)